Level 3 – Moving Towards Inner Peace: Releasing the Obstacles to Growth

Level 3 is 8 weeks long.

As we grow towards wholeness, most of us find that there are obstacles blocking our path.

These may be limiting beliefs or powerful repetitive feelings that have formed in reaction to events in the past.

Whether we are looking at functioning well in life or at opening to spiritual levels of experience, we will be much freer to pursue our goals if we are able to release internal obstacles.

On level 3 we give time to see where we are held up, and how we can best move on from being disabled by emotions such as fear, guilt, resentment, judgment of other people, and from projecting what are really our own feelings onto others.

To help us in these tasks we include a workshop using constellation work, a powerful yet gentle method of healing internal and family conflicts.

Home practice of methods such as meditation, relaxation and visualisation remains an important aspect of participation. The course exercises are also taken further as home practice.